Subscribe
Sign in
Home
Breathwork Library
Field Notes
Archive
About
The performance of being well
The longer I spent posting wellness videos to an algorithm, the further I got from real wellness
Oct 12
•
Ashley Neese
69
21
I’m reopening my 1:1 practice
Personalized breathwork sessions for renewal, clarity, and nervous system balance
Sep 14
•
Ashley Neese
8
Recent photos I haven't posted on Instagram
While everyone else curated their perfect summers for the gram, I spent mine with 35mm film and zero algorithms
Sep 7
•
Ashley Neese
53
28
What's holding me steady right now
Songs to cry to, eating more protein, and my son reminding me to breathe
Jul 6
49
25
The truth about my 27,200 Instagram friends
Why losing them all was exactly what I needed
Jun 8
•
Ashley Neese
125
51
Personal Essays
See all
The performance of being well
The longer I spent posting wellness videos to an algorithm, the further I got from real wellness
Oct 12
•
Ashley Neese
69
21
The truth about my 27,200 Instagram friends
Why losing them all was exactly what I needed
Jun 8
•
Ashley Neese
125
51
From overwhelm to presence
Becoming the adult in the room
Jan 26
•
Ashley Neese
63
24
Field Notes
See all
9:42
Field Notes #4: Permission to Rest
Lessons from the horses, rest is not a reward, and a collective pause
Oct 19
•
Ashley Neese
10
6
10:39
Field Notes #3: One Hour at a Time
Let's sit together when everything feels like too much
Sep 28
•
Ashley Neese
11
6
11:02
Field Notes #2: What Your Body Knows
Sickness as a portal, an invitation to slow down, and a gentle practice in listening to ourselves
Aug 3
•
Ashley Neese
16
8
Breathwork Library
See all
The Deeper Call
Once an LA wellness guru, now learning presence through foster care, homesteading, and life with rescued horses.
Subscribe
Important Links!
Books
The podcast
Website
The Deeper Call
Subscribe
About
Archive
Recommendations
Sitemap
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
