Shelly, I’m so glad this one resonated. Lowering the bar can feel like such radical tenderness. Thank you for listening and sharing your takeaway — it means so much. 🤍
Thank you!! ❤️ I feel these times are an incredible portals for learning simplicity, coming back to the core essence of things again and again. I constantly ask myself: can I find more simplicity and ease in all of my moments, how can I make the movements as effortless as possible?
These transmissions are so beautiful and authentic. sending so much love! Big hug!
Thank you for sharing this reflection!! I so resonate with what you wrote about these times being portals into simplicity—returning to the core essence, again and again. That questions you brought up, can I find more ease? how can this be more effortless?—feel like such a gentle compass. Grateful to be practicing alongside you. Sending a big hug back always 🤍
🥹 thank you. Life’s been so heavy. Thank you.
You are so welcome Phil. I'm grateful to know this offered you some support. Life's been heavy here too.
I loved this field note. My takeaway: lower the bar and sit with it. Thank you Ashley.
Shelly in GB
Shelly, I’m so glad this one resonated. Lowering the bar can feel like such radical tenderness. Thank you for listening and sharing your takeaway — it means so much. 🤍
Thank you!! ❤️ I feel these times are an incredible portals for learning simplicity, coming back to the core essence of things again and again. I constantly ask myself: can I find more simplicity and ease in all of my moments, how can I make the movements as effortless as possible?
These transmissions are so beautiful and authentic. sending so much love! Big hug!
Thank you for sharing this reflection!! I so resonate with what you wrote about these times being portals into simplicity—returning to the core essence, again and again. That questions you brought up, can I find more ease? how can this be more effortless?—feel like such a gentle compass. Grateful to be practicing alongside you. Sending a big hug back always 🤍