Give yourself permission to rest
A 4-week breathwork immersion for anyone struggling to settle, stay present, and rest
Staring next week on September 25th, I am facilitating our next breathwork immersion based on my second book, Permission to Rest1.
No rest, no revolution
If you’re struggling to slow down, you’re not alone.
If you’re unable to feel settled and at home in your body, you’re not alone.
If it feels like a fight to stay present and be with yourself, you’re not alone.
If you’re operating in survival mode most of the time, you’re not alone.
If it is unimaginable to integrate rest into your daily life, you’re not alone.
We are completely burned-out as individuals and as a culture, yet we still press on as if the fire is still burning, because in many ways it is. Even now, reading this, you are likely thinking of a million other things you could be doing, tempted to skim this and move to the next thing. And then the next. I feel you. Stick with me.
Along with the deluge of everyday tasks and responsibilities, we are living with urgent, existential matters of injustice that must be…