Archive - The Deeper Call

Field Notes #1: Permission to be Unfinished

Listen now | Sunrise reflections on presence, beginner's mind, and breaking free from performance

Jun 22 •

21:16

The truth about my 27,200 Instagram friends

Why losing them all was exactly what I needed

Jun 8 •

May 2025

Lessons from a year off Instagram

What began as logging off evolved into reclaiming my life

May 18 •

January 2025

From overwhelm to presence

Becoming the adult in the room

Jan 26 •

December 2024

24 things I learned in 2024

Waning productivity, psychedelic therapy, horse medicine, and so many little lessons along the way

Dec 22, 2024 •

Breathwork for setting intentions

Getting clear for the New Year

Dec 15, 2024 •

The Breathwork Library

Find the practices you need for centering, grounding, and supporting yourself through life's ups and downs

Dec 15, 2024 •

Declaring our wants with abandon

From my son, who just turned three

Dec 8, 2024 •

November 2024

Breathwork for easing holiday stress

The Monthly Drop-In: How to resource yourself in times of discomfort or overwhelm

Nov 28, 2024 •

It’s safe to eat // it’s safe to receive

showing my younger self safety through feeding my foster baby

Nov 24, 2024 •

Let's breathe together

Join our new monthly support container

Nov 13, 2024 •

The truth about heartbreak post-election

and what we can do about it right now

Nov 10, 2024 •

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