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Field Notes
Field Notes #4: Permission to Rest
Lessons from the horses, rest is not a reward, and a collective pause
Oct 19
•
Ashley Neese
10
8
9:42
Field Notes #3: One Hour at a Time
Let's sit together when everything feels like too much
Sep 28
•
Ashley Neese
11
6
10:39
Field Notes #2: What Your Body Knows
Sickness as a portal, an invitation to slow down, and a gentle practice in listening to ourselves
Aug 3
•
Ashley Neese
16
8
11:02
Field Notes #1: Permission to be Unfinished
Listen now | Sunrise reflections on presence, beginner's mind, and breaking free from performance
Jun 22
•
Ashley Neese
21
19
21:16
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